22 Push Ups - Day 17

17/22
Congratulations to Jeff Caven on completing his 22 days and more importantly raising awareness for mental health issues and suicide among our veterans. I know he will not let the discussion end.
Roughly 22 service men and women take their own lives every day, due to PTSD, depression and many other factors? To create more awareness around this tragic situation, I am joining Jeff Cavenand others, in doing 22 push ups a day for 22 days. #22pushups Wayde Grinstead Ryan Mayer and many others.
Today I nominate the timeless leader of the Big Dog and heart of the Taos Ski Valley Jean Mayer - Jeff please let hi know he is tagged in ! #22 #22pushups #slc #BFS @CoachBFS

22 Push Ups - Day 16

16/22
Out for a couple of days with a sore shoulder, don't know if it was the push-ups or the tennis. Either way it is still sore but did not want to lose any more momentum on this project. So shallower pushups is my new plan. 
Now the business:
Roughly 22 service men and women take their own lives every day, due to PTSD, depression and many other factors? To create more awareness around this tragic situation, I am joining Jeff Cavenand others, in doing 22 push ups a day for 22 days. #22pushups Wayde Grinstead Ryan Mayer and many others.
No nomination today because I was a slacker, but ask every one to be stay positive in the world.

22 Push Ups - Day 15

Just a quick one tonight - didn't get a chance to get this done earlier - Keep the discussion going!
Roughly 22 service men and women take their own lives every day, due to PTSD, depression and many other factors? To create more awareness around this tragic situation, I am joining Jeff Cavenand others, in doing 22 push ups a day for 22 days. #22pushups

No nomination today but ask every one spare a moment for loved ones who have passed

22 Push Ups - Day 14

Bro, What a Week
Day 14/22 - 
Suicide is the 10th leading cause of death so it is a problem for everyone. In Taos there is a concrete physical change that can be made to give people a chance to think through their decisions and perhaps choose a different solution or realize there is help out there. The change is installing a barrier on the Rio Grand Gorge Bridge. Here is a link to a Taos news article explaining this situation here:
http://www.taosnews.com/opinion/find-the-funds-to-help-prevent-suicides-ate-gorge-bridge/article_ea04b126-803f-11e6-be6f-8352cff8a693.html?utm_medium=social&utm_source=facebook&utm_campaign=user-share

Roughly 22 service men and women take their own lives every day, due to PTSD, depression and many other factors? To create more awareness around this tragic situation, I am joining Jeff Cavenand others, in doing 22 push ups a day for 22 days. #22pushups
Nomination today Matthew Nicholaou Join the pushups or just the conversation.
The rules are simple:
- Every day you record yourself doing 22 push-ups. Try your best to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break then that's fine but do try to get them all done in one video and please tag in your nominee and the person who nominated you !!!
- Every day, nominate a different person. 
- Try to choose people you think will want to do this and/or have the ability to do it. — in Salt Lake City, Utah.

Day 13/22 -  
There are a lot of positive folks doing great work such as: http://www.k9sforwarriors.org
Not Forgotten Outreach in Taos New Mexico.
hardworking volunteers of the VA

Roughly 22 service men and women take their own lives every day, due to PTSD, depression and many other factors? To create more awareness around this tragic situation, I am joining Jeff Cavenand others, in doing 22 push ups a day for 22 days. #22pushups
Nomination today ?
The rules are simple:
- Every day you record yourself doing 22 push-ups. Try your best to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break then that's fine but do try to get them all done in one video and please tag in your nominee and the person who nominated you !!!
- Every day, nominate a different person. 
- Try to choose people you think will want to do this and/or have the ability to do it.

22 Push Ups - Day 12

Day 11/22- 
Who wants to step forward in this challenge. If there are no volunteers then tomorrow I think I may have to throw out some names in Hawaii

Roughly 22 service men and women take their own lives every day, due to PTSD, depression and many other factors? To create more awareness around this tragic situation, I am joining Jeff Caven and others, in doing 22 push ups a day for 22 days. #22pushups

There are a lot of positive folks doing great work such as: http://www.k9sforwarriors.org
Not Forgotten Outreach here in Taos New Mexico.
hardworking volunteers of the VA

The rules are simple:
- Every day you record yourself doing 22 push-ups. Try your best to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break then that's fine but do try to get them all done in one video and please tag in your nominee and the person who nominated you !!!
- Every day, nominate a different person. 
- Try to choose people you think will want to do this and/or have the ability to do it.