Day 11/22- 
Did you know that 22 service men and women take their own lives every day, due to PTSD, depression and other factors? To create more awareness around this tragic situation, I am joining  Jeff Caven and others, in doing 22 push ups a day for 22 days. #22pushups

There are a lot of positive folks doing great work such as http://www.k9sforwarriors.org

Looking for Ahmed N.M. Mohammed to step in. With his LASER forehand 22 push ups will be no problem. 

The rules are simple:
- Every day you record yourself doing 22 push-ups. Try your best to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break then that's fine but do try to get them all done in one video and please tag in your nominee and the person who nominated you !!!
- Every day, nominate a different person. 
- Try to choose people you think will want to do this and/or have the ability to do it.